{"id":7564,"date":"2023-08-03T08:37:49","date_gmt":"2023-08-03T11:37:49","guid":{"rendered":"https:\/\/www.dicamstv.com\/?p=7564"},"modified":"2023-08-03T08:37:50","modified_gmt":"2023-08-03T11:37:50","slug":"surpreenda-no-almoco-com-frango-a-marguerita","status":"publish","type":"post","link":"https:\/\/www.dicamstv.com\/index.php\/2023\/08\/03\/surpreenda-no-almoco-com-frango-a-marguerita\/","title":{"rendered":"Surpreenda no almo\u00e7o com frango \u00e0 marguerita"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Surpreenda no almo\u00e7o com FRANGO \u00c0 MARGUERITA - Mulheres (02\/08\/23)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Q8fRiZK85kc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Ingredientes<br>FRANGO \u00c0 MARGUERITA<br>600 g de fil\u00e9 de frango<br>Sal a gosto<br>1 colher (sobremesa) de lemon pepper<br>1 colher (sobremesa) de alecrim<br>Azeite a gosto<br>100 g de mu\u00e7arela<br>2 tomates m\u00e9dios<br>PESTO<br>80 g de folhas de manjeric\u00e3o fresco<br>50 g de queijo parmes\u00e3o ralado<br>20 g de castanha-do-par\u00e1<br>1 \u00bd xicara (ch\u00e1) de azeite<br>Sal a gosto<br>Modo de Preparo<br><strong>FRANGO \u00c0 MARGUERITA:\u00a0<\/strong>Comece por cortar os fil\u00e9s de frango ao meio e na horizontal, fazendo um corte lateral sem cortar todo fil\u00e9. Tempere com sal, lemon pepper, alecrim e azeite e deixe marinando no saco de congelar por 25 minutos.<br><strong>PESTO:\u00a0<\/strong>Lave as folhas de manjeric\u00e3o e coloque-as dentro do liquidificador com parmes\u00e3o ralado e a castanha, adicione um pouco de azeite e pulse at\u00e9 conseguir a consist\u00eancia desejada. Se necess\u00e1rio, adicione mais azeite. Tempere com sal a gosto. Recheie o fil\u00e9 com o molho de pesto, coloque algumas fatias de mu\u00e7arela. Fatie o tomate e coloque duas ou tr\u00eas fatias por cima da mu\u00e7arela use um palito para fechar o frango e coloque na forma. Salpique o restante do queijo parmes\u00e3o por cima do frango, regue com um pouco de azeite e leve em forno pr\u00e9-aquecido a 180 graus por 25 minutos. A cada 3 minutos, adicione um pouco mais de azeite para que o frango fique \u00famido. Retire e decore com algumas folhas de manjeric\u00e3o fresco, sirva com arroz branco!<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":7565,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[29,4],"tags":[],"class_list":["post-7564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destaque","category-comida"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Reda\u00e7\u00e3o\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.dicamstv.com\/index.php\/2023\/08\/03\/surpreenda-no-almoco-com-frango-a-marguerita\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.3\" \/>\n\t\t<meta 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