{"id":18232,"date":"2026-08-25T11:22:35","date_gmt":"2026-08-25T14:22:35","guid":{"rendered":"https:\/\/www.dicamstv.com\/?p=18232"},"modified":"2026-08-25T11:22:38","modified_gmt":"2026-08-25T14:22:38","slug":"escondidinho-de-polenta","status":"publish","type":"post","link":"https:\/\/www.dicamstv.com\/index.php\/2026\/08\/25\/escondidinho-de-polenta\/","title":{"rendered":"ESCONDIDINHO DE POLENTA"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ingredientes<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Para a polenta cremosa e queijuda<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>500 g de fub\u00e1 italiano ou fub\u00e1 mimoso<\/li>\n\n\n\n<li>1,5 L de caldo de legumes ou frango<\/li>\n\n\n\n<li>300 ml de leite integral<\/li>\n\n\n\n<li>2 colheres (sopa) de manteiga<\/li>\n\n\n\n<li>150 g de queijo prato ralado<\/li>\n\n\n\n<li>150 g de mu\u00e7arela ralada<\/li>\n\n\n\n<li>100 g de parmes\u00e3o ralado<\/li>\n\n\n\n<li>100 g de requeij\u00e3o cremoso<\/li>\n\n\n\n<li>100 ml de creme de leite<\/li>\n\n\n\n<li>Sal a gosto<\/li>\n\n\n\n<li>Pimenta-do-reino branca a gosto<\/li>\n\n\n\n<li>Noz-moscada a gosto<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Para o recheio de Toscana<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>800 g de lingui\u00e7a toscana<\/li>\n\n\n\n<li>1 cebola grande fatiada<\/li>\n\n\n\n<li>3 dentes de alho picados<\/li>\n\n\n\n<li>2 tomates sem sementes picados<\/li>\n\n\n\n<li>100 ml de vinho branco seco<\/li>\n\n\n\n<li>1 colher (sopa) de manteiga<\/li>\n\n\n\n<li>1 fio de azeite<\/li>\n\n\n\n<li>Salsinha fresca picada<\/li>\n\n\n\n<li>Pimenta-do-reino a gosto<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Para montagem<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 g de mu\u00e7arela<\/li>\n\n\n\n<li>50 g de parmes\u00e3o<\/li>\n\n\n\n<li>Salsinha ou cebolinha para finalizar<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Modo de Preparo<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Para a polenta cremosa e queijuda:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Leve 1L do caldo e o leite ao fogo. Quando estiverem quentes, v\u00e1 adicionando o fub\u00e1 aos poucos j\u00e1 escaldados nos outros 500ml de caldo frio e mexendo constantemente com um fouet. Cozinhe em fogo baixo at\u00e9 o fub\u00e1 perder completamente aquele sabor cru e ficar muito cremoso. Acrescente a manteiga, o creme de leite e o requeij\u00e3o. Tempere com sal, pimenta branca e uma pitada de noz-moscada. Em seguida desligue o fogo. Entre com os queijos aos poucos, come\u00e7ando pelo prato, depois a mu\u00e7arela e, por \u00faltimo, o parmes\u00e3o. Mexa vigorosamente com uma esp\u00e1tula at\u00e9 a polenta come\u00e7ar a puxar.<br><br>Segredo: n\u00e3o deixe ferver depois que colocar os queijos. O calor residual \u00e9 suficiente para derret\u00ea-los.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Para o recheio de Toscana:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Retire a pele das lingui\u00e7as e desmanche a carne com as m\u00e3os. Aque\u00e7a uma panela bem quente com um fio de azeite e coloque a Toscana. Deixe dourar bastante, sem mexer demais no come\u00e7o. Queremos criar aqueles pedacinhos bem caramelizados. Quando estiver dourada, acrescente a cebola e deixe refogar. Entre com o alho e, depois, os tomates. Adicione o vinho branco e deixe reduzir bem. Finalize com a manteiga, pimenta-do-reino e bastante salsinha.<br><br>Importante: o recheio deve ficar \u00famido e suculento, mas n\u00e3o com excesso de l\u00edquido, porque isso pode deixar o escondidinho aguado.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Para montagem:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Em uma travessa ou em panelinhas individuais:<br><br>1\u00aa camada:<br>Uma camada generosa da polenta cremosa.<br><br>2\u00aa camada:<br>A Toscana refogada.<br><br>3\u00aa camada:<br>Mais polenta, cobrindo completamente o recheio.<br><br>Finalize com mu\u00e7arela e parmes\u00e3o.<br><br>Leve ao forno a 220\u00b0C at\u00e9 ficar bem dourado e gratinado.<br><br>Finalize com salsinha fresca e, se quiser deixar ainda mais saboroso coloque um fio de azeite extravirgem por cima.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes Para a polenta cremosa e queijuda Para o recheio de Toscana Para montagem Modo de Preparo Para a polenta cremosa e queijuda: Leve 1L do caldo e o leite ao fogo. Quando estiverem quentes, v\u00e1 adicionando o fub\u00e1 aos poucos j\u00e1 escaldados nos outros 500ml de caldo frio e mexendo constantemente com um fouet. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18233,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[29,4],"tags":[],"class_list":["post-18232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destaque","category-comida"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Ingredientes Para a polenta cremosa e queijuda 500 g de fub\u00e1 italiano ou fub\u00e1 mimoso 1,5 L de caldo de legumes ou frango 300 ml de leite integral 2 colheres (sopa) de manteiga 150 g de queijo prato ralado 150 g de mu\u00e7arela ralada 100 g de parmes\u00e3o ralado 100 g de requeij\u00e3o cremoso 100\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Reda\u00e7\u00e3o\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.dicamstv.com\/index.php\/2026\/08\/25\/escondidinho-de-polenta\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.3\" \/>\n\t\t<meta property=\"og:locale\" content=\"pt_BR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Dica MS TV -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"ESCONDIDINHO DE POLENTA - Dica MS TV\" \/>\n\t\t<meta property=\"og:description\" content=\"Ingredientes Para a polenta cremosa e queijuda 500 g de fub\u00e1 italiano ou fub\u00e1 mimoso 1,5 L de caldo de legumes ou frango 300 ml de leite integral 2 colheres (sopa) de manteiga 150 g de queijo prato ralado 150 g de mu\u00e7arela ralada 100 g de parmes\u00e3o ralado 100 g de requeij\u00e3o cremoso 100\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.dicamstv.com\/index.php\/2026\/08\/25\/escondidinho-de-polenta\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.dicamstv.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2019-05-14-at-16.08.31.jpeg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.dicamstv.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2019-05-14-at-16.08.31.jpeg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t\t<meta property=\"og:image:height\" content=\"970\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-08-25T14:22:35+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-08-25T14:22:38+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"ESCONDIDINHO DE POLENTA - Dica MS TV\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Ingredientes Para a polenta cremosa e queijuda 500 g de fub\u00e1 italiano ou fub\u00e1 mimoso 1,5 L de caldo de legumes ou frango 300 ml de leite integral 2 colheres (sopa) de manteiga 150 g de queijo prato ralado 150 g de mu\u00e7arela ralada 100 g de parmes\u00e3o ralado 100 g de requeij\u00e3o cremoso 100\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/www.dicamstv.com\/wp-content\/uploads\/2022\/01\/cropped-logo-identidade.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/www.dicamstv.com\\\/index.php\\\/2026\\\/08\\\/25\\\/escondidinho-de-polenta\\\/#blogposting\",\"name\":\"ESCONDIDINHO DE POLENTA - Dica MS TV\",\"headline\":\"ESCONDIDINHO DE POLENTA\",\"author\":{\"@id\":\"https:\\\/\\\/www.dicamstv.com\\\/index.php\\\/author\\\/cynthia\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.dicamstv.com\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.dicamstv.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/WhatsApp-Image-2019-05-14-at-16.08.31.jpeg\",\"width\":1280,\"height\":970},\"datePublished\":\"2026-08-25T11:22:35-03:00\",\"dateModified\":\"2026-08-25T11:22:38-03:00\",\"inLanguage\":\"pt-BR\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.dicamstv.com\\\/index.php\\\/2026\\\/08\\\/25\\\/escondidinho-de-polenta\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.dicamstv.com\\\/index.php\\\/2026\\\/08\\\/25\\\/escondidinho-de-polenta\\\/#webpage\"},\"articleSection\":\"Destaque, Gastronomia\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.dicamstv.com\\\/index.php\\\/2026\\\/08\\\/25\\\/escondidinho-de-polenta\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.dicamstv.com\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.dicamstv.com\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.dicamstv.com\\\/index.php\\\/category\\\/comida\\\/#listItem\",\"name\":\"Gastronomia\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.dicamstv.com\\\/index.php\\\/category\\\/comida\\\/#listItem\",\"position\":2,\"name\":\"Gastronomia\",\"item\":\"https:\\\/\\\/www.dicamstv.com\\\/index.php\\\/category\\\/comida\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.dicamstv.com\\\/index.php\\\/2026\\\/08\\\/25\\\/escondidinho-de-polenta\\\/#listItem\",\"name\":\"ESCONDIDINHO DE POLENTA\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.dicamstv.com\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.dicamstv.com\\\/index.php\\\/2026\\\/08\\\/25\\\/escondidinho-de-polenta\\\/#listItem\",\"position\":3,\"name\":\"ESCONDIDINHO DE POLENTA\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.dicamstv.com\\\/index.php\\\/category\\\/comida\\\/#listItem\",\"name\":\"Gastronomia\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.dicamstv.com\\\/#organization\",\"name\":\"Dica MS TV\",\"url\":\"https:\\\/\\\/www.dicamstv.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.dicamstv.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/cropped-logo-identidade.jpg\",\"@id\":\"https:\\\/\\\/www.dicamstv.com\\\/index.php\\\/2026\\\/08\\\/25\\\/escondidinho-de-polenta\\\/#organizationLogo\",\"width\":300,\"height\":51},\"image\":{\"@id\":\"https:\\\/\\\/www.dicamstv.com\\\/index.php\\\/2026\\\/08\\\/25\\\/escondidinho-de-polenta\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.dicamstv.com\\\/index.php\\\/author\\\/cynthia\\\/#author\",\"url\":\"https:\\\/\\\/www.dicamstv.com\\\/index.php\\\/author\\\/cynthia\\\/\",\"name\":\"Reda\\u00e7\\u00e3o\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.dicamstv.com\\\/index.php\\\/2026\\\/08\\\/25\\\/escondidinho-de-polenta\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f66adc349cf899523a4798737db4892d5b22faa1ae46399d1333e15a7e12702f?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Reda\\u00e7\\u00e3o\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.dicamstv.com\\\/index.php\\\/2026\\\/08\\\/25\\\/escondidinho-de-polenta\\\/#webpage\",\"url\":\"https:\\\/\\\/www.dicamstv.com\\\/index.php\\\/2026\\\/08\\\/25\\\/escondidinho-de-polenta\\\/\",\"name\":\"ESCONDIDINHO DE POLENTA - Dica MS TV\",\"description\":\"Ingredientes Para a polenta cremosa e queijuda 500 g de fub\\u00e1 italiano ou fub\\u00e1 mimoso 1,5 L de caldo de legumes ou frango 300 ml de leite integral 2 colheres (sopa) de manteiga 150 g de queijo prato ralado 150 g de mu\\u00e7arela ralada 100 g de parmes\\u00e3o ralado 100 g de requeij\\u00e3o cremoso 100\",\"inLanguage\":\"pt-BR\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.dicamstv.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.dicamstv.com\\\/index.php\\\/2026\\\/08\\\/25\\\/escondidinho-de-polenta\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.dicamstv.com\\\/index.php\\\/author\\\/cynthia\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.dicamstv.com\\\/index.php\\\/author\\\/cynthia\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.dicamstv.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/WhatsApp-Image-2019-05-14-at-16.08.31.jpeg\",\"@id\":\"https:\\\/\\\/www.dicamstv.com\\\/index.php\\\/2026\\\/08\\\/25\\\/escondidinho-de-polenta\\\/#mainImage\",\"width\":1280,\"height\":970},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.dicamstv.com\\\/index.php\\\/2026\\\/08\\\/25\\\/escondidinho-de-polenta\\\/#mainImage\"},\"datePublished\":\"2026-08-25T11:22:35-03:00\",\"dateModified\":\"2026-08-25T11:22:38-03:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.dicamstv.com\\\/#website\",\"url\":\"https:\\\/\\\/www.dicamstv.com\\\/\",\"name\":\"Dica MS TV\",\"inLanguage\":\"pt-BR\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.dicamstv.com\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"ESCONDIDINHO DE POLENTA - Dica MS TV","description":"Ingredientes Para a polenta cremosa e queijuda 500 g de fub\u00e1 italiano ou fub\u00e1 mimoso 1,5 L de caldo de legumes ou frango 300 ml de leite integral 2 colheres (sopa) de manteiga 150 g de queijo prato ralado 150 g de mu\u00e7arela ralada 100 g de parmes\u00e3o ralado 100 g de requeij\u00e3o cremoso 100","canonical_url":"https:\/\/www.dicamstv.com\/index.php\/2026\/08\/25\/escondidinho-de-polenta\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/www.dicamstv.com\/index.php\/2026\/08\/25\/escondidinho-de-polenta\/#blogposting","name":"ESCONDIDINHO DE POLENTA - Dica MS TV","headline":"ESCONDIDINHO DE POLENTA","author":{"@id":"https:\/\/www.dicamstv.com\/index.php\/author\/cynthia\/#author"},"publisher":{"@id":"https:\/\/www.dicamstv.com\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/www.dicamstv.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2019-05-14-at-16.08.31.jpeg","width":1280,"height":970},"datePublished":"2026-08-25T11:22:35-03:00","dateModified":"2026-08-25T11:22:38-03:00","inLanguage":"pt-BR","mainEntityOfPage":{"@id":"https:\/\/www.dicamstv.com\/index.php\/2026\/08\/25\/escondidinho-de-polenta\/#webpage"},"isPartOf":{"@id":"https:\/\/www.dicamstv.com\/index.php\/2026\/08\/25\/escondidinho-de-polenta\/#webpage"},"articleSection":"Destaque, Gastronomia"},{"@type":"BreadcrumbList","@id":"https:\/\/www.dicamstv.com\/index.php\/2026\/08\/25\/escondidinho-de-polenta\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.dicamstv.com\/#listItem","position":1,"name":"Home","item":"https:\/\/www.dicamstv.com\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.dicamstv.com\/index.php\/category\/comida\/#listItem","name":"Gastronomia"}},{"@type":"ListItem","@id":"https:\/\/www.dicamstv.com\/index.php\/category\/comida\/#listItem","position":2,"name":"Gastronomia","item":"https:\/\/www.dicamstv.com\/index.php\/category\/comida\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.dicamstv.com\/index.php\/2026\/08\/25\/escondidinho-de-polenta\/#listItem","name":"ESCONDIDINHO DE POLENTA"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.dicamstv.com\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.dicamstv.com\/index.php\/2026\/08\/25\/escondidinho-de-polenta\/#listItem","position":3,"name":"ESCONDIDINHO DE POLENTA","previousItem":{"@type":"ListItem","@id":"https:\/\/www.dicamstv.com\/index.php\/category\/comida\/#listItem","name":"Gastronomia"}}]},{"@type":"Organization","@id":"https:\/\/www.dicamstv.com\/#organization","name":"Dica MS TV","url":"https:\/\/www.dicamstv.com\/","logo":{"@type":"ImageObject","url":"https:\/\/www.dicamstv.com\/wp-content\/uploads\/2022\/01\/cropped-logo-identidade.jpg","@id":"https:\/\/www.dicamstv.com\/index.php\/2026\/08\/25\/escondidinho-de-polenta\/#organizationLogo","width":300,"height":51},"image":{"@id":"https:\/\/www.dicamstv.com\/index.php\/2026\/08\/25\/escondidinho-de-polenta\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/www.dicamstv.com\/index.php\/author\/cynthia\/#author","url":"https:\/\/www.dicamstv.com\/index.php\/author\/cynthia\/","name":"Reda\u00e7\u00e3o","image":{"@type":"ImageObject","@id":"https:\/\/www.dicamstv.com\/index.php\/2026\/08\/25\/escondidinho-de-polenta\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/f66adc349cf899523a4798737db4892d5b22faa1ae46399d1333e15a7e12702f?s=96&d=mm&r=g","width":96,"height":96,"caption":"Reda\u00e7\u00e3o"}},{"@type":"WebPage","@id":"https:\/\/www.dicamstv.com\/index.php\/2026\/08\/25\/escondidinho-de-polenta\/#webpage","url":"https:\/\/www.dicamstv.com\/index.php\/2026\/08\/25\/escondidinho-de-polenta\/","name":"ESCONDIDINHO DE POLENTA - Dica MS TV","description":"Ingredientes Para a polenta cremosa e queijuda 500 g de fub\u00e1 italiano ou fub\u00e1 mimoso 1,5 L de caldo de legumes ou frango 300 ml de leite integral 2 colheres (sopa) de manteiga 150 g de queijo prato ralado 150 g de mu\u00e7arela ralada 100 g de parmes\u00e3o ralado 100 g de requeij\u00e3o cremoso 100","inLanguage":"pt-BR","isPartOf":{"@id":"https:\/\/www.dicamstv.com\/#website"},"breadcrumb":{"@id":"https:\/\/www.dicamstv.com\/index.php\/2026\/08\/25\/escondidinho-de-polenta\/#breadcrumblist"},"author":{"@id":"https:\/\/www.dicamstv.com\/index.php\/author\/cynthia\/#author"},"creator":{"@id":"https:\/\/www.dicamstv.com\/index.php\/author\/cynthia\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/www.dicamstv.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2019-05-14-at-16.08.31.jpeg","@id":"https:\/\/www.dicamstv.com\/index.php\/2026\/08\/25\/escondidinho-de-polenta\/#mainImage","width":1280,"height":970},"primaryImageOfPage":{"@id":"https:\/\/www.dicamstv.com\/index.php\/2026\/08\/25\/escondidinho-de-polenta\/#mainImage"},"datePublished":"2026-08-25T11:22:35-03:00","dateModified":"2026-08-25T11:22:38-03:00"},{"@type":"WebSite","@id":"https:\/\/www.dicamstv.com\/#website","url":"https:\/\/www.dicamstv.com\/","name":"Dica MS TV","inLanguage":"pt-BR","publisher":{"@id":"https:\/\/www.dicamstv.com\/#organization"}}]},"og:locale":"pt_BR","og:site_name":"Dica MS TV -","og:type":"article","og:title":"ESCONDIDINHO DE POLENTA - Dica MS TV","og:description":"Ingredientes Para a polenta cremosa e queijuda 500 g de fub\u00e1 italiano ou fub\u00e1 mimoso 1,5 L de caldo de legumes ou frango 300 ml de leite integral 2 colheres (sopa) de manteiga 150 g de queijo prato ralado 150 g de mu\u00e7arela ralada 100 g de parmes\u00e3o ralado 100 g de requeij\u00e3o cremoso 100","og:url":"https:\/\/www.dicamstv.com\/index.php\/2026\/08\/25\/escondidinho-de-polenta\/","og:image":"https:\/\/www.dicamstv.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2019-05-14-at-16.08.31.jpeg","og:image:secure_url":"https:\/\/www.dicamstv.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2019-05-14-at-16.08.31.jpeg","og:image:width":1280,"og:image:height":970,"article:published_time":"2026-08-25T14:22:35+00:00","article:modified_time":"2026-08-25T14:22:38+00:00","twitter:card":"summary_large_image","twitter:title":"ESCONDIDINHO DE POLENTA - Dica MS TV","twitter:description":"Ingredientes Para a polenta cremosa e queijuda 500 g de fub\u00e1 italiano ou fub\u00e1 mimoso 1,5 L de caldo de legumes ou frango 300 ml de leite integral 2 colheres (sopa) de manteiga 150 g de queijo prato ralado 150 g de mu\u00e7arela ralada 100 g de parmes\u00e3o ralado 100 g de requeij\u00e3o cremoso 100","twitter:image":"https:\/\/www.dicamstv.com\/wp-content\/uploads\/2022\/01\/cropped-logo-identidade.jpg"},"aioseo_meta_data":{"post_id":"18232","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_custom_url":null,"og_image_custom_fields":null,"og_image_url":null,"og_image_width":null,"og_image_height":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_image_url":null,"twitter_title":null,"twitter_description":null,"schema_type":"default","schema_type_options":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"schemas":[],"titles":[],"descriptions":[],"socialPosts":{"email":{"subject":"","preview":"","content":""},"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"breadcrumb_settings":null,"seo_analyzer_scan_date":null,"created":"2026-08-25 14:22:38","updated":"2026-08-27 11:22:42","focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.dicamstv.com\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.dicamstv.com\/index.php\/category\/comida\/\" title=\"Gastronomia\">Gastronomia<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tESCONDIDINHO DE POLENTA\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.dicamstv.com\/"},{"label":"Gastronomia","link":"https:\/\/www.dicamstv.com\/index.php\/category\/comida\/"},{"label":"ESCONDIDINHO DE POLENTA","link":"https:\/\/www.dicamstv.com\/index.php\/2026\/08\/25\/escondidinho-de-polenta\/"}],"blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/www.dicamstv.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2019-05-14-at-16.08.31-150x150.jpeg",150,150,true],"full":["https:\/\/www.dicamstv.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2019-05-14-at-16.08.31.jpeg",1280,970,false]},"categories_names":{"29":{"name":"Destaque","link":"https:\/\/www.dicamstv.com\/index.php\/category\/destaque\/"},"4":{"name":"Gastronomia","link":"https:\/\/www.dicamstv.com\/index.php\/category\/comida\/"}},"tags_names":[],"comments_number":"0","wpmagazine_modules_lite_featured_media_urls":{"thumbnail":["https:\/\/www.dicamstv.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2019-05-14-at-16.08.31-150x150.jpeg",150,150,true],"cvmm-medium":["https:\/\/www.dicamstv.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2019-05-14-at-16.08.31-300x300.jpeg",300,300,true],"cvmm-medium-plus":["https:\/\/www.dicamstv.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2019-05-14-at-16.08.31-305x207.jpeg",305,207,true],"cvmm-portrait":["https:\/\/www.dicamstv.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2019-05-14-at-16.08.31-400x600.jpeg",400,600,true],"cvmm-medium-square":["https:\/\/www.dicamstv.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2019-05-14-at-16.08.31-600x600.jpeg",600,600,true],"cvmm-large":["https:\/\/www.dicamstv.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2019-05-14-at-16.08.31-1024x970.jpeg",1024,970,true],"cvmm-small":["https:\/\/www.dicamstv.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2019-05-14-at-16.08.31-130x95.jpeg",130,95,true],"full":["https:\/\/www.dicamstv.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2019-05-14-at-16.08.31.jpeg",1280,970,false]},"_links":{"self":[{"href":"https:\/\/www.dicamstv.com\/index.php\/wp-json\/wp\/v2\/posts\/18232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dicamstv.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dicamstv.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dicamstv.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dicamstv.com\/index.php\/wp-json\/wp\/v2\/comments?post=18232"}],"version-history":[{"count":1,"href":"https:\/\/www.dicamstv.com\/index.php\/wp-json\/wp\/v2\/posts\/18232\/revisions"}],"predecessor-version":[{"id":18234,"href":"https:\/\/www.dicamstv.com\/index.php\/wp-json\/wp\/v2\/posts\/18232\/revisions\/18234"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dicamstv.com\/index.php\/wp-json\/wp\/v2\/media\/18233"}],"wp:attachment":[{"href":"https:\/\/www.dicamstv.com\/index.php\/wp-json\/wp\/v2\/media?parent=18232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dicamstv.com\/index.php\/wp-json\/wp\/v2\/categories?post=18232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dicamstv.com\/index.php\/wp-json\/wp\/v2\/tags?post=18232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}