{"id":16083,"date":"2025-11-11T10:33:15","date_gmt":"2025-11-11T13:33:15","guid":{"rendered":"https:\/\/www.dicamstv.com\/?p=16083"},"modified":"2025-11-11T10:33:16","modified_gmt":"2025-11-11T13:33:16","slug":"pao-sem-gluten-proteico-e-low-carb","status":"publish","type":"post","link":"https:\/\/www.dicamstv.com\/index.php\/2025\/11\/11\/pao-sem-gluten-proteico-e-low-carb\/","title":{"rendered":"P\u00e3o sem gl\u00faten proteico e low carb"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"P\u00e3o sem gl\u00faten proteico e low carb - Voc\u00ea Bonita (06\/11\/2025)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/y0f8ef9op7M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredientes<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Mix de farinha<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Farinha de castanha de caju ou am\u00eandoas 100g<\/li>\n\n\n\n<li>Farinha de aveia 125g<\/li>\n\n\n\n<li>Farinha de gr\u00e3o de bico 50g<\/li>\n\n\n\n<li>Farinha de linha\u00e7a dourada 15g<\/li>\n\n\n\n<li>Farinha de arroz integral 30g<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">P\u00e3o sem gl\u00faten<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>13 g de psyllium<\/li>\n\n\n\n<li>180 ml de \u00e1gua morna<\/li>\n\n\n\n<li>3 xicaras (ch\u00e1) de farinha sem gl\u00faten<\/li>\n\n\n\n<li>6 g de fermento biol\u00f3gico seco<\/li>\n\n\n\n<li>2 colheres (ch\u00e1) de goma xantana<\/li>\n\n\n\n<li>1 colher (ch\u00e1) de sal<\/li>\n\n\n\n<li>20 g de col\u00e1geno sem sabor dilu\u00eddo em 100ml de \u00e1gua ou leite<\/li>\n\n\n\n<li>1 ovo<\/li>\n\n\n\n<li>2 colher (sopa) de azeite de oliva<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Modo de Preparo<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Mix de farinha:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Misture todos os ingredientes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">P\u00e3o sem gl\u00faten:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Hidrate o psyllium na \u00e1gua e aguarde 5min.<br>Adicione o ovo, o azeite, todos os secos e o col\u00e1geno dilu\u00eddo na \u00e1gua ou leite.<br>Bata na batedeira com o batedor raquete at\u00e9 incorporar bem.<br>Divida a massa em mini por\u00e7\u00f5es e modele os p\u00e3ezinhos.<br>Aguarde crescer at\u00e9 dobrar de volume e asse em forno pr\u00e9-aquecido 180\u00baC por 25 minutos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes Mix de farinha P\u00e3o sem gl\u00faten Modo de Preparo Mix de farinha: Misture todos os ingredientes. P\u00e3o sem gl\u00faten: Hidrate o psyllium na \u00e1gua e aguarde 5min.Adicione o ovo, o azeite, todos os secos e o col\u00e1geno dilu\u00eddo na \u00e1gua ou leite.Bata na batedeira com o batedor raquete at\u00e9 incorporar bem.Divida a massa em [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16084,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[29,4],"tags":[],"class_list":["post-16083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destaque","category-comida"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Ingredientes Mix de farinha Farinha de castanha de caju ou am\u00eandoas 100g Farinha de aveia 125g Farinha de gr\u00e3o de bico 50g Farinha de linha\u00e7a dourada 15g Farinha de arroz integral 30g P\u00e3o sem 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