{"id":12899,"date":"2024-11-22T12:42:27","date_gmt":"2024-11-22T15:42:27","guid":{"rendered":"https:\/\/www.dicamstv.com\/?p=12899"},"modified":"2024-11-22T12:42:28","modified_gmt":"2024-11-22T15:42:28","slug":"delicioso-tiramisu-proteico","status":"publish","type":"post","link":"https:\/\/www.dicamstv.com\/index.php\/2024\/11\/22\/delicioso-tiramisu-proteico\/","title":{"rendered":"Delicioso tiramis\u00fa proteico"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Delicioso TIRAMIS\u00d9 PROTEICO  - Voc\u00ea Bonita (21\/11\/2024)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/5YCab207mpo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredientes<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Tiramis\u00fa<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>150g de biscoito de arroz<\/li>\n\n\n\n<li>200ml de caf\u00e9 coado<\/li>\n\n\n\n<li>80g de creme de ricota<\/li>\n\n\n\n<li>90g de iogurte grego<\/li>\n\n\n\n<li>Raspas e suco de 1\/2 laranja<\/li>\n\n\n\n<li>100g de leite em p\u00f3 desnatado<\/li>\n\n\n\n<li>50g de creme de amendoim<\/li>\n\n\n\n<li>50g de cacau em p\u00f3<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Modo de Preparo<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Tiramis\u00fa:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1. Quebre os biscoitos de arroz e molhe-os no caf\u00e9, deixando-os hidratar.<br>2. Bata o creme de ricota, o leite em p\u00f3 e a laranja at\u00e9 ficar bem homog\u00eaneo.<br>3. Misture o creme de amendoim com o iogurte grego.<br>4. Em ta\u00e7as ou copos, fa\u00e7a camadas: coloque o biscoito hidratado no fundo, adicione o creme de amendoim e depois o creme de ricota.<br>5. Finalize polvilhando o cacau em p\u00f3 por cima. Servir gelado<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes Tiramis\u00fa Modo de Preparo Tiramis\u00fa: 1. Quebre os biscoitos de arroz e molhe-os no caf\u00e9, deixando-os hidratar.2. Bata o creme de ricota, o leite em p\u00f3 e a laranja at\u00e9 ficar bem homog\u00eaneo.3. Misture o creme de amendoim com o iogurte grego.4. Em ta\u00e7as ou copos, fa\u00e7a camadas: coloque o biscoito hidratado no fundo, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12900,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[29,4],"tags":[],"class_list":["post-12899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destaque","category-comida"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Ingredientes Tiramis\u00fa 150g de biscoito de arroz 200ml de caf\u00e9 coado 80g de creme de ricota 90g de iogurte grego Raspas e suco de 1\/2 laranja 100g de leite em p\u00f3 desnatado 50g de creme de amendoim 50g de cacau em p\u00f3 Modo de Preparo Tiramis\u00fa: 1. 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