{"id":10723,"date":"2024-05-15T08:58:54","date_gmt":"2024-05-15T11:58:54","guid":{"rendered":"https:\/\/www.dicamstv.com\/?p=10723"},"modified":"2024-05-15T08:58:55","modified_gmt":"2024-05-15T11:58:55","slug":"sabor-e-saude-estrategias-para-nao-engordar-apos-o-casamento","status":"publish","type":"post","link":"https:\/\/www.dicamstv.com\/index.php\/2024\/05\/15\/sabor-e-saude-estrategias-para-nao-engordar-apos-o-casamento\/","title":{"rendered":"Sabor e sa\u00fade: Estrat\u00e9gias para n\u00e3o engordar ap\u00f3s o casamento"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Sabor e sa\u00fade: Estrat\u00e9gias para n\u00e3o engordar ap\u00f3s o casamento - Voc\u00ea bonita (12\/06\/2023)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/VnUoa4XEXoU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredientes<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">SOPA DE TOMATE COM QUINOA E MANJERIC\u00c3O<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6 tomates maduros<\/li>\n\n\n\n<li>1 a 2 x\u00edcaras (ch\u00e1) de \u00e1gua<\/li>\n\n\n\n<li>1 x\u00edcara (ch\u00e1) de quinoa<\/li>\n\n\n\n<li>1 cebola picada<\/li>\n\n\n\n<li>Manjeric\u00e3o a gosto<\/li>\n\n\n\n<li>Queijo ralado a gosto<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Modo de Preparo<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong>SOPA DE TOMATE COM QUINOA E MANJERIC\u00c3O:<\/strong><br>Em uma panela refogue a cebola at\u00e9 come\u00e7ar a dourar, adicione os tomates, deixe apurar uns minutos;<br>Adicione 1 a 2 x\u00edcara de \u00e1gua, deixe cozinhar e espessar.<br>Quando estiver quase pronta, sem acidez do tomate, adicione a quinoa lavada;<br>Tampe e deixe cozinhar at\u00e9 que a quinoa fique macia;<br>Finalize com manjeric\u00e3o e queijo ralado.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes SOPA DE TOMATE COM QUINOA E MANJERIC\u00c3O Modo de Preparo SOPA DE TOMATE COM QUINOA E MANJERIC\u00c3O:Em uma panela refogue a cebola at\u00e9 come\u00e7ar a dourar, adicione os tomates, deixe apurar uns minutos;Adicione 1 a 2 x\u00edcara de \u00e1gua, deixe cozinhar e espessar.Quando estiver quase pronta, sem acidez do tomate, adicione a quinoa lavada;Tampe [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10724,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[29,4],"tags":[],"class_list":["post-10723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destaque","category-comida"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Ingredientes SOPA DE TOMATE COM QUINOA E MANJERIC\u00c3O 6 tomates maduros 1 a 2 x\u00edcaras (ch\u00e1) de \u00e1gua 1 x\u00edcara (ch\u00e1) de quinoa 1 cebola picada Manjeric\u00e3o a gosto Queijo ralado a gosto Modo de Preparo SOPA DE TOMATE COM QUINOA E MANJERIC\u00c3O:Em uma panela refogue a cebola at\u00e9 come\u00e7ar a dourar, adicione os tomates,\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" 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